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5 grams pure creatine monohydrate per serving Help optimize endurance, strength, and recovery High potency supports muscle mass, strength, and power Unflavored can be mixed in your favorite drink with ease
Creatine Monohydrate is the most studied sports supplement on the market. More studies have been doing proving creatine's safety and effectiveness than any other product. Creatine supplementation optimizes the ATP system in your muscle cells, which leads to more endurance. Creatine also helps keep muscle cells hydrated, making them more powerful, recover faster, and grow larger.
